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LOUGHREA TAEKWON-DO CLUB

Loughrea Taekwon-Do club was started in September 2005 and has built up a loyal group of students ranging from 6 years to adult. Classes are held in St Raphael’s secondary school, Loughrea twice a week on Monday and Friday - boys and girls 6 to 12 years from 6-7pm and over 12 years (male and female) from 7-8pm. Classes cost €45 per month for students paying by standing order or €135 per quarter in advance. For students paying monthly in advance cost is €48. There is discount of €5 per month for second and third students from the same family. Association fees €25 for juniors and €30 for adults are due annually in September or at time of joining. Insurace fees €15 are due annually in September or at time of joining. The cost of the uniform is €50 and is available from your instructor and required for grading.

THE INSTRUCTOR : Mrs Sandra Doyle (2nd dan)

With a qualification in applied sciences and as a mother of three children, Mrs Sandra Doyle started Taekwon-do late in life in 2002. She quickly became enthusiastic about the art and through commitment and dedication, taking part in competitions and seminars whenever possible, she attained her first degree black belt in 2005, achieving the highest score of the 41 student tested at that grading. Over the years she has competed in numerous national and international competitions, winning various trophies along the way. Always keen to improve her knowledge of Taekwon-do, she has attended many seminars, instructor’s and referee’s courses. For a number of years she worked as assistant instructor in the Galway club under Mr Fitzgibbon but in 2005 Mrs Doyle opened her own Taekwon-do club in Loughrea where she teaches students from age five to fifty. Her goal in teaching is, through the correct balance of discipline and fun, to pass on her enthusiasm for Taekwon-do to her students. She is highly influenced by the “Do” (ethics and philosophy) of Taekwon-do, as demonstrated by some of the Taekwon-do Masters she has met and with whom she has trained, including Masters Ogbourne, Galaraga, Sahota, Maidana but particularly Master Choi with whom she has trained on 3 occasions. She was promoted to second degree black belt in 2007.

Notable achievements:
2003 IUTF Connacht Championships – Gold
2003 IUTF Munster Championships – Gold & Bronze
2003 BUTF English Championships (UK) – Silver & Bronze
2003 AMA Taekwon-do Open (UK) – Bronze
2003 IUTF National Championships - Bronze
2004 IUTF Connacht Championships – Silver
2004 IUTF Munster Championships – Bronze
2004 IUTF Leinster Championships – Bronze
2004 IUTF National Championships - Silver
2005 7th Open World Championships (Wales) – Silver
2006 European Championships (Germany) – Bronze x 2
2006 WKA World Championships (Spain) – Bronze
2008 IUTF Munster Championships – Silver x 2

Completed regular instructors and referees courses, first aid and child protection courses.
2006 International instructors course - Master Choi
2006 International referee’s course - Master Galaraga
2008 International instructors course - Master Choi
2008 International referee’s course - Master Galaraga


THE BENEFITS

Taekwon-do has many advantages for both adults and children. Not only the ability to defend yourself, but also it is commonplace, from the hours of training, to develop self-confidence, self-control, physical fitness, flexibility and grace, as well as a general feeling of well being. Unlike other sports, Taekwon-do may be practiced individually or in groups without weights or special equipment. Training does not produce bulky muscles. Instead it tends to exchange fat tissue for lean tissue. This results in overall toning of the musculature. The art teaches tenacity, concentration, and it is also effective in relieving tensions, stress and pressures caused by hours of study or work. It helps to refocus the mind and to remove mental obstacles. Taekwon-do can benefit anybody. It provides an outlet for the burning off of excess energy for children while instilling in them a sense of respect for authority. For the competitive at heart, much enjoyment can be gained from competing in tournaments (tournaments are not compulsory). Regular gradings help the student to set the goal of attaining the next rank and to give a sense of accomplishment to the student. Students may also find that their mental focus and concentration levels benefit them in other areas as well. Many people take up martial arts as a result of bullying or similar bad experiences, simply by knowing how to defend themselves allows them peace of mind and in almost all cases, they never need to use their new found abilities, as a heightened sense of awareness will allow them to avoid these situations. Basic training will teach you how to avoid physical damage in a confrontation by blocking, or evading a strike or intercepting an attack before it can reach full speed. Often trained martial artists do not need to harm their attacker - their adeptness at evading the attack lets them control the situation and frustrates their attacker. By learning how attacks occur and how to spot a potentially dangerous situation students learn how to avoid unnecessary confrontation.



Loughrea Taekwon-Do Club is officially licensed by the International Taekwon-Do Federation